Lila's Sound Haven
Immerse yourself in
the healing power of sound.
​​Everything in life is vibration.
All matter, including our bodies, is composed of vibratory energy. Everything resonates at a specific frequency, from the atoms and molecules within us to the celestial bodies in the universe. Sound healing brings entrainment through the frequencies of external sound to synchronize with the rhythms and vibrations within our bodies, creating a state of natural harmony and resonance.
Sound healing restores balance and well-being.
Stress and negative emotions can disrupt the harmonious resonance of our bodies, leading to blockages and imbalances. The specific tone sequences produced by sound healing instruments and vocal techniques induce sympathetic resonance in our cells, enhancing cellular communication and fostering a sense of calmness and equanimity.
Scientific studies have shown that sound healing practices can induce physiological changes such as lowering heart rate variability, reducing respiratory rates, and relaxing brain wave patterns. These changes have been associated with decreased stress hormones such as cortisol. The profound physiological relaxation induced by sound healing contributes to stress reduction and facilitates the body's innate healing capabilities.
Lila offers sound healing experiences
for groups and individuals.
Instruments of Sound Healing
Lila weaves her voice with a variety of instruments. Along with traditional crystal singing bowls, you may hear the monochord, frame drum, ocean drum, shruti box, gong, and chimes.
About Lila...
Lila's approach to sound healing is both skillful and intuitive. Drawing on her knowledge of energy healing, sacred dance and music, she crafts immersive sound experiences that bring balance and harmony to the mind, body, and spirit.
Whether you're seeking solace, rejuvenation, or insight, Lila's sound healing sessions offer a sacred space to reconnect with your authentic self and awaken to the transformative potential within.
Donate
Contributions to Lila's Sound Haven increase accessibility to this powerful work and allows Lila to offer affordable rates and outreach programs for marginalized communities. Thank you for your generosity.
